The Built by Sam Mini Podcast

Kinda want to compete… kinda don’t know where to start? I got you.

The Built by Sam Mini Podcast
Curious about competing? This mini podcast pulls back the curtain on bodybuilding prep—training, nutrition, off-season, mindset, and more. Whether you’re just getting started or thinking about doing a show someday, these quick episodes help you prep smarter and feel ready when the time comes.
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